Finally another Diamond Legs workout done! This was so needed after a week of dealing with sick kids. Pfeww!
Since I wasn’t feeling good myself I decided to stay home and try to do a bodyweight leg workout.
I succeeded. Just don’t ask me how.
After I finished it I managed to feel even worse and had to lay down. Way to listen to your body Rose! Anyway I am happy that I at least got a decent workout in after a week of playing nurse, now if only I can get my own stay at home nurse.
- 25 jump squats
- 200 air squats
- 50 alternating side lunges
- 50 alternating bakward lunges
- 50 Bulgarian split squats Left
- 50 Bulgarian split squats Right
- 100 bridges
- 100 skaters