fats

Pesto alla Genovese Salmon

This Pesto alla Genovese Salmon is by far my kids’ favourite way to eat Salmon and mine too! It’s so easy to make, no need to slave in the kitchen for hours and hours. It takes less than 25 minutes to prepare and cook this!!! Take a look below and enjoy! Ingredients:  Salmon Pesto alla Genovese 100 grams Splash of water (for a mor creamy texture use cooking cream or

Avocado & Eggs Whole Wheat Toast

I love Avocados. I always add them to any meal as much as I possibly can! Today I decided to have a super delicious but oh so simple breakfast.  Whole wheat toast with mashed avocado and an egg.. sunny side up! This recipe is so easy and basic you can just add whatever vegetable or seasoning you like. Instead of just an avocado why not make some fresh guacamole, or

Super healthy snack! PB Protein Bites! @alottarose.com

I am a huge lover of peanut butter. For realz. I can eat it every day, all day that’s how much I love it. Peanut butter (pb) tastes good with almost everything like a pb and banana sandwich, or pb and dark chocolate sprinkles, or an apple with a pb dip.. soooooo good!!  It is only natural that I come up with another delicious simple recipe with, yes you guessed it,

Homemade Chocolate Bonbons. Super delicious and super heathy. No bake, no added sugars!

Chocolate makes the world a better place.. especially these homemade chocolate bonbons I made. You can thank me later, for real, thank me later (by commenting and/or subscribing). What I LOVE about this recipe is that it’s easy to make, no baking is involved and it has only 3 ingredients, super foods alert!! They are packed with essential nutrients, vitamins, minerals and healthy fats. Plus these little chocolate bonbons make you feel